Worcester Park & Cheam
What causes back pain? Here is what you really need to know. If you have ever been told you simply have “back pain”, you may have been left wondering what that actually means. Back pain is one of the most common reasons people seek help from healthcare professionals. It affects millions of people and is …
What is a herniated disc? Herniated Disc – The idea of a herniated or ‘slipped’ disc is enough to make most people feel uncomfortable. Yet, this is an accurate response to a painful condition, which happens when the soft inner material of a spinal disc protrudes through a tear in the outer layer. This occurrence …
Exercises for osteoarthritis What is Osteoarthritis? Scientifically, osteoarthritis is a simple process to describe. However, the physical and emotional impacts can be difficult to put into words. Osteoarthritis refers to the gradual breakdown of joint cartilage in your body. This precious cartilage acts as a cushion between bones, allowing for smooth joint movement. As the …
Why is hydration important? Hydration. No matter your age, level of physical activity or state of overall health, staying hydrated is an incredibly important component of our health and well-being. Taking in plenty of water allows optimal performance of bodily functions, increased cognitive function, better skin, hair and nails, decreased likelihood of suffering from joint …
Shockwave therapy for tennis elbow Tennis elbow is not just a condition for athletes who swing a racket back and forth on the court. Anyone who frequently uses their forearm (the part between your wrist and elbow) muscles and tendons can develop this irritating condition. This repetitive use can cause small tears and inflammation, which …
Can foot problems cause knee pain? Knee pain can impact your life in many ways: from holding you back from enjoyable activities in life to preventing simple, everyday tasks such as climbing stairs. You may have heard that injuries, overuse, obesity, and arthritis can cause knee pain. However, did you know that your feet could …
Worcester Park Practice
2 Station Approach, Worcester Park, Surrey, KT4 7NB
Cheam Practice
Side entrance, 51 Wickham Ave, Cheam, Surrey, SM3 8DX
